The best way to ensure you enjoy of a stress-free day is to plan your time carefully. Don't rush things, and make sure you leave yourself time to relax.
1) Have A Stress-Free Start
2) Keep Your Tasks In Perspective
3) Be Honest About Your Capabilities
4) Make Sure You Take Breaks
5) Admit To Your Mistakes
6) Tidy Your Work Area
7) Take Credit When It's Due
8) Do A Stress Away 10 min Exercise only if things start to get stressing.
A tonic tea can help to lessen anxiety levels in the workplace, sweetened with honey and lemon.
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